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oldfashioned | 16:32 Wed 14th Mar 2007 | Body & Soul
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need to lose a stone for wedding in 2 weeks any good ideas
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cereal for brekki & lunch ( special K) then just a chicken breast opr steamed fish & vegies for T. may be 1 apple & a lowfat Yog. black tea & coffee no alcohol or or fizzy drinks & walk everywhere. Should shift a few pounds.
Amputate a leg?
i managed 2 lose 5stone in less than 4 mnths!!

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