Cellulite

[Tweetybird28]

How can I get rid of cellulite from the back of my legs?

[Miss Inquiry]

A healthy diet, lots of water, daily body brushing and a few prayers to the man upstairs.

[laurencelolo]

bloody walk girl long sharp walks every bloody days.
you will tone up in no time and miss inquiry in right too.

[tigerlelly]

Hmmm. I walk my dogs about seven miles a day and drink loads of water but am still 'blessed' with the stuff.
Apparently the contraceptive pill can cause it and too much dairy food.
If you find the answer let me know please.

[laurencelolo]

lost 4.5 stones last year. started a high protein diet with little carbs for 3 weeks. purpose? to cut the science bit, your body will start burning his own fat cause your are no longer introducing carbs usually the bad ones that turns into fat and stored in the body. change your diet for a while and introduce lods of water because scientist are saying that we human can not regnonise when we are gungry or thirsty most of the time during the day and most of us eat[comfort]. tone up back leg[climbing steps].

[SRH]

There are connective fibres under the skin and when these are a bit short they pull in and create those lovely dimples! I'm a healthy size 14 but even when I was a size 8 at 18-years-old I had cellulite. Good news is, no man I've met has any idea what it looks like (or so they tell me when they insist they've never noticed my dimply thighs) bad news is no amount of creams will make it disappear (it's like suggesting fat can be melted away with creams - only liposuction can do that). Best bet is to keep the skin really moisturised (all skin looks better when it glows - Palmers cocoa butter is the best), stay at a healthy weight, get plenty of exercise and slap on some fake tan - it's fab at minimising the appearance of cellulite and stretch marks. And don't forget - most women (and men!) have cellulite and are too busy worrying about their own wobbly bits to notice anyone else's!