today I had to go home from work after being really tearful for no reason.
Its been a fraught year ( hubby disabled and in a wheelchair, then he was made unemployed, he's not coping well with it all) and i thought I was holding it altogether ok
so after looking on the net i went to the local herbal shop and bought st johns wort to get me over this sad/ fed up weepy phase.
anyone have any expereince on using it? how long does it take to feel better, not life changing (coz its not going to) just feel better
St John's wort can help, 4/6 weeks as Ethel said , but please if you are on other medication check that it is O.k to take, health shop will know or on the internet.