getting a belly

[fishy-finger]

im 30 and there are signs of a formation of a belly. whqat do you suggest?

[indieanna86]

Do you do any kind of exercise? What's your diet like?

[fishy-finger]

i eat ok and I walk up steps like 300m everyday. but i drink a bottle of wine every day too

[indieanna86]

Hmmm, well I think you've just answered your own question there : )

[NoleenColan]

I used to have a belly, but now I`m a size 8 and it`s as flat as a pancake

Mmmmmm pancakes..I could murder a pancake, it`s not easy being a size 8 you know

[redcrx]

use Noleens cast offs.

sorted

[Richard1966]

Its very straightforward. Eat less and exercise more.

[fishy-finger]

well ok. but can i still dring richy? i do like a good drink. every night reeally