iv'e tried that though my b/f doesnt smoke and when i am at his i hardly smoke but he doesn't mind me smoking (or doesn't let on he hates it ) i do want to give up as it is disgusting and i don't enjoy it anymore ,i stopped a few months back but my daughter smoke and when i smell it i start thinking about them and thats it fooked ,my pal told me last night though that asda are doing their own brand patches and are about a fiver which are supposed to be like the proper ones so may try that when i seen then xx