trying to remember the name of a 80s or 90's tv show names.
one of them its a teenage girl that has a dad in a crystal or some sort and can freeze time by put her two fingers together. The other was a game show that had a green team and a yellow team (three of each team) and would answer questions based on music (i think)
The first one is definitely as gettingblurry says Out of this world.
As for the second one although the team colours were yellow and red could it be Cheggers plays pop. look here for a clip https://www.youtube.com/watch?v=hgJjhT1Qe4k
:-D