weight

[Connemmara]

anybody lost weight ie through exercising and good diet at an old age

[cazzz1975]

stick to the harem sqad..

[rowanwitch]

only the reply re toys

[Sqad]

BOO.....why don´t you ask the women.........it is quite popular I gather.

[Mick-Talbot]

ah , now i see why cazzz keeps coming back. It confused me what with cazzz not being old and overweight.

[B00]

I believe the question was in general sqad, I wasn't asking you, i was asking out loud.

[cazzz1975]

does any answerbank question stay on topic mick? ;)

[LoftyLottie]

Sqad. We really do need a pool in this town. A 30 mile round trip isn't always easy. I wan't a pool so that I can just pop out and have a swim a couple of times a week. All we have is a school pool and swimming lessons. I want a leisurely swim at my own pace and somewhere I can relax and have a cup of coffee after - not ruddy swimming lessons.

I sort of imaging you swimming like this:

http://i30.tinypic.com/2zednwz.jpg


;o)

[Sqad]

rowan,,sorry...I have sent 3 replies.

[rowanwitch]

Sqad not recieved...could you forward them to my safe email [email protected] I will read them when I get home... its not linked to any other domestic stuff so no filters

[wendilla]

I have lost 11lbs in 4 weeks just by cutting out all the crap and eating healthy. I have given my self a goal to lose 2 stone before my birthday the end of october. I went out for family lunch and had steak and all the trimmings plus icecream with caramel pieces in it so that was my treat for a couple of weeks.Unsweetned grapefruit juice drink in the mornings helps. By the way I am retired age.

[netibiza]

I've just lost 6 kilos in about 6 weeks, but cutting out all things sweet and fizzy and eating more salad. Of course now I'm giving into crusty rolls and cheese and onion crisps. Must stop.

[netibiza]

....and I am apparently old. I thought I was middle-aged but no!

[pastafreak]

I have lost 6 lbs this past month just walking my new dog. I have not been all that sensible with what I've been eating either. Trousers I could not do up comfortably are now a perfect fit.
Imagine if I was also behaving food-wise... ;-)