Quizzes & Puzzles1 min ago
bread
15 Answers
what type of bread should you eat if you have gout
Answers
A lot of people are intolerant to wheat/gluten and this causes inflammation in the joints. If a toe joint is inflamed then the best thing to do is avoid all wheat and grains and see if it improves. I did the lemon detox diet- which is harsh but REALLY helped my inflammatory problems within 2 days. You can read about it online. Giving your body a break from solid food...
11:01 Sun 12th Sep 2010
have a read here - quick skim suggests that whole grain breads would be better for a gout sufferer http://www.wisegeek.c...s-that-cause-gout.htm
A lot of people are intolerant to wheat/gluten and this causes inflammation in the joints. If a toe joint is inflamed then the best thing to do is avoid all wheat and grains and see if it improves. I did the lemon detox diet- which is harsh but REALLY helped my inflammatory problems within 2 days. You can read about it online. Giving your body a break from solid food for a few days allows it to heal itself much faster than if you keep eating a food that makes the problem worse.