dont you ever count calories? a takeaway would definitely tip you over your daily allowance after all the other things youve eaten today. i think youve made a very sensible decision though i know we cant be sensible all the time. you could always get your own takeaway ingredients in and cook it yourself if you are prepared in advance. its healthier cheaper and less oily.
btw cmon one direction, a band has surely got to win this time around!