Evening drink

[scotman]

Hi all

Can anyone suggest a good non-alcoholic evening drink for about 9:30ish which will promote sleep.
Please note I can't stand anything made with hot milk.

thanks

[DaisyNonna]

Hot or (even worse) milk is disgusting.
Great when taken chilled from the refrigerator.
Yes, I was a milk monitor. Summer milk was undrinkable.

[Invictas]

Bovril?
http://www.medianet.c.../gallery/bovrilsh.jpg

[Bobbisox]

Hello Invictas, I hope you are well x

[Invictas]

Yes,thanks Bobbi,and you?
I have just had a Bovril so I am ready for anything! LOL

[I.Don No]

try skinny cow instant hot chocolate.....yummmmmeeeee

[nextqueen]

why not try Ovaltine, yum!

[rowanwitch]

herbal tas that combine valerian, hops, passiflora are good but don't taste particularly nice I put a dash of blackcurrant cordial in to improve the flavour