Question Author
Thanks sqad - I googled that and I don't think so. I don't wear high shoes (i'm already 5'10" already) and the pain is constant rather than relieved by taking of the shoes and massaging - it is just as painful today unfortunately but seems really focused in the fleshy bit between the arch and the big toe and at the same point on the base of my foot. :o( - I am sure I'll live! if it's not better by Wed, I'll see if I can get an appointment with the GP.
LL - no probs :o)