weight

[siddlem]

what is the best time of day to weigh yourself for an accurate reading. Mine seems to be low in the morning and much more in the afternoon

[veritymoon]

im not sure but i think as long as you way yourself at the same time every day you will get an accruate reading.

[Loosehead]

well if your scales are ok the you'll always get an accurate reading. You will be lightest first thing becasueof dehydration. For effective weight tracking wiegh yourself at the same time as already mentioned.

[Kay]

siddlem, The best time is in the morning right after your 1st wee of the day.

[ianess]

No more than once a week immediately after your morning ritual your weight will fluctuate according to your bowel and bladder contents in any case.