News1 min ago
Anyone Tried The Dukan Diet?
3 Answers
Any tips or tricks, or unusual recipes to keep me interested in my daily menu?
Answers
Best Answer
No best answer has yet been selected by FrillyPancake. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.
-- answer removed --
I did the Dukan for a bit last year before our holiday and lost 10lbs quite easily - but I like a glass of wine and found the pancake thing made of oat bran absolutely revolting! So lived on packs of ham, chicken and yoghurts so of course I lost weight!! considering doing it again once the girls are back at school but I hate not having the veg and fruit at the beginning! I also ate a lot of crabsticks!! and eggs!