Eating Too Much

[Connemmara]

My God I cannot stop eating all the rubbish of the day. I was never like that - I just ate my regular meals altho still heavy - rushed out this morning 2.15 am to Asda and bought sweeties. I am beside myself - anybody try to help me with this gorging like a pig.

[boxtops]

That tin of quality street jumped out again.... :-(

[askyourgran]

Same here I usually try to keep off the crisps etc between meals, but today I've eaten bits and bats (don't recommend bats) I was hoping to lose a few pounds but not this month I think.

[Maydup]

Its the sugar devil connemmara. Its attacked your sweet tooth and gotcha lock stock and barrel. I've had it and know how you feel.

You must declare war on it and be determind not to let it run your life anymore.

I keep plain yoghurt in the fridge and a some runny honey which I eat when I need something sweet. Or a packet of rice cakes which I have with the lightest scrapping of low fat spread and jam. Satsumas are good too or a warm skimmed milk drink. All of these are a fraction of the calories of a bag of sweets.

I reward myself for not eating rubbish with a special healthy treat like a fresh pineapple or some blueberries and mango. As someone who struggles to control a sugar addiction I know how you feel. Thankfully I'm 15 miles from a 24hr shop but I can imagine the draw if it were nearer.

[pusskin]

Wished i could eat more. Keep being nagged at to get it down me and I dont fancy it. Cooked a nice meal tonight and left half of it I tell ya x lol