Crosswords1 min ago
Portions Of Fruit And Vegetables A Day
http://
Apparently only about 33% of us eat 5 pieces of fruit and veg a day, and now some researchers have suggested that we should up this to 7 a day. I work on the Welsh Health Survey and its apparent that the majority of adults in Wales barely make the 5 a day. Its always puzzled me why this figure is so low, but I suspect that many people are not counting their daily intake properly. When I point out that potatoes are vegetables, they respond by saying that they always eat plenty of them.
How many here on AB eat the required amount ?
Apparently only about 33% of us eat 5 pieces of fruit and veg a day, and now some researchers have suggested that we should up this to 7 a day. I work on the Welsh Health Survey and its apparent that the majority of adults in Wales barely make the 5 a day. Its always puzzled me why this figure is so low, but I suspect that many people are not counting their daily intake properly. When I point out that potatoes are vegetables, they respond by saying that they always eat plenty of them.
How many here on AB eat the required amount ?
Answers
Best Answer
No best answer has yet been selected by mikey4444. Once a best answer has been selected, it will be shown here.
For more on marking an answer as the "Best Answer", please visit our FAQ.
Here are some nice pix and descriptions of portions, and a bit about the goodness of each
http://
http://
