High Cholesterol - Is It Ok To Eat This....

[mandimoo]

I'm reeling somewhat, by the news that, at 42 years of age my cholesterol levels is a whopping 6.8.

Obviously I will be doing some research into how to help myself, but I need an answer on tonight dinner.....

I usually wrap skinless chicken breast in foil and bung in something for flavour.... Olives, capers, sundried tomato, sliced lemon, herbs (not all at once!) I don't add any oil (except for a little that may come off the sundried toms) and cook in the oven.

When it's done, I serve with cous Cous & steamed veg and pour the juices from the chicken over the cous Cous and back over the chicken. The cous cous soaks it all up and the chicken is lovely and moist.

Is it it going to be bad to use the juices in this way from now on?

[Sqad]

LOL........LOL.........now, come to think of it......;-)

[Peter Pedant]

No - - eat the meal

Good thread - I think it is clear that statins have their disadvantages - at least one poster said it made him feel awful.

there is info on their uses and advantages. If I were offered a 5% ( 1 in 20) chance of living ten years or more I would turn it down. it involves a 95% chance of NOT living ten years.

as Sqad says, Kendrick is not mainstream, but also as you can see, his view of 'they're not that good' has a grain of truth

the main determinant of your life span is still the ages at which your parents died.