Insomnia

[jennyjoan]

Anybody learned to live with above - I am well and truly funked.

[murraymints]

Conne..I think you'll find many of us here have extremely bad sleeping habits, it's something you just learn to live with In the end !

[jennyjoan]

but you go about like a robot all day and then when night comes you dread "bed dread" - JJCon

[jennyjoan]

going back to bed dread hahhah - and try and nap even - good morning MM nice to see JJCon - must say you have a compassionate face -

[jennyjoan]

nice compassionate

[murraymints]

Ahhh ta conne ! I know the feeling of bed dread too well...somehow I just get through the day but feel like a zombie by tea time...doctor no help...don't prescribe sleeping meds ...just have to get on with it !!

[waterboatman]

I've been getting by on little sleep for twenty years now. You adjust to it.

[WELSHYORKIE]

I've been struggling to get decent sleep in my own bed best I get is maybe 3 hours but when I'm at the gf's - no problem, fall asleep on the sofa watching tv then get 5 hours solid. I reckon it's down to 'empty bed syndrome' for me

[murraymints]

Simples...conne pack your bags and move in with welshie ! Sorted !! ....we won't tell G !

[waterboatman]

The secret is to not let it worry you. As long as you rest, it's almost as good as sleep.