I used to enjoy a handful of walnuts with my morning porridge. Having just had my remaining teeth heavily filled I'm reluctant to start biting into them again. Would they be edible if grind down in a mortar + pestle?
My Gran did exactly the same baza.. we also used to get her brazils with a toffee coating and she'd suck that off as well (can't remember what they were called and haven't seen any for years)
//Just bash them with a rolling pin or hammer// substitute Hamster for hammer & get extra protein ( please note that NO animals were used in this preparation )
You can get various nut butters including walnut/almond butters amongst others or another idea is my mum used to blend nuts along with milk for a delicious drink although watch your serving sizes as nuts although healthy can play havoc with your waistline if you're watching your weight.