I think the writer is taking light-hearted comedies and female-lead-based drama series and reading far too much into them.
As advised, Friends is a particuarly bad example because - as is the norm with comedy - none of the characters are either 'rounded' or 'grounded' - the provide levels of wit that would ocur maybe once a week in real life, if you were lucky, not every twenty seconds from everyone who speaks, whic is how sit-coms work.
Similarly, the dramatic set-ups of series like Scott & Bailey are light-years away from anything remotely approaching real police situations, which may be realistic, but would make for terminally boring television.
You might as well say that people should keep well away from Jessica Fletcher in Murder She Wrote because week in week out, someone she knows dies violently. The reality would watching a little old lady pounding word processor for eight hours a day - accurate, but not exactly a ratings hit.
This piece is the opinion of someone who is inventing a premise and then twisting facts and perceptions to fit it.
To be ignored.