I am 57 years of age,and since I was young have always done a lot of sport.....so always fit. I need to lose a couple of stone,and I honestly believed that a low/non carb diet was the way to go. I...
Does anybody think that doing a fruit diet for about 2 weeks would be a good thing, as I need to lose a couple of stone, I've cut out alcohol, and drink plenty of water. Regards Mike Adams