I have just lost weight through a combination of aerobic excersise and eating a lot less. I now want to tone up and not to put any weight on (exept for muscle weight), the problem is i have no energy...
Don't have a clue where to go this year. Definately abroad and hot. I enjoy watersports and having a good time. Were a married couple in mid twenties. Don't want the clubbing scene? Any help greatly...
How can i loose my man boobs. I have always been overweight but i know lots of people who are massive but they don't have moobs. I'm 6'1 and now 14st 4. i was 16st 4 at the begining of the year but my...
I am now into the second week of the atkins diet. Still trying to avoid carbs. onight i am having spicy chicken, what very low carb thing can i have with it?
My wife has just had blood tests taken but will have to wait a week for the results. Recently if she has coffee even a weak instant coffee, she has heart palpitation's and gets a headache. has anyone...