KatjaVo Member Profile in The AnswerBank

KatjaVo

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Joined: 11:12 Fri 18th Jul 2014

Last Activity: 09:34 Mon 21st Jul 2014

Gender: Female

Status: Active

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Abinaza

How is meditation done?

Does anyone know how meditation is really done? Can it be done on yourself

SRH

Have you tried meditation?

Just wondered if any ABers had tried meditation and what you thought of which, which types you tried etc. Been thinking of finding my 'inner calm' ;) and have found here are literally thousands of...