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Miss--T

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Miss--T
I need to be able to do box splits in 4 weeks time and i am quite far off. Is there any tips for stretches i can do ?
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Miss--T
does anyone have any tips of how to do a backwards walkover? Also some splits stretches wouldd be helpful
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Miss--T
Can anyone think of a good name that i can use for when i am a fashion designer. Like "nike"? something catchy that people will like and will stand out from the rest. The theme of...

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