Just a quickie, as I have to go out, but when you meditate, should you be breathing in and out through the nose, or is it in through the mouth and out through the nose? I think I'm doing it right, but...
What is mad and goes to the Moon? A loony module! Why did the crew of Apollo 11 leave the Moon so soon? Because it had no atmosphere! Why did Neil Armstrong not like NASAs choice of landing site?...
Hi folks, I'm not sure if this controversial topic has been discussed before but as I've missed the possible debate about it, I would like to hear your thoughts today. I have always held the moon in...
I have tried meditation a couple of times on my own in my room. I've read up about it, and you're meant to relax yourself, legs crossed etc, and concentrate on your breathing, counting breaths you...
So i can't beleive this i did most of this myself apart from some lifting etc. Anyway I am putting the floor levels down and around the side i want to make star shapes and spiritual images. These will...
Ok i cant remember this thing... its what people tend to do in groups in parks and things and is like a form of meditation by moving your body in like a routene... i think its a form of martial arts...
Just wondered if any ABers had tried meditation and what you thought of which, which types you tried etc. Been thinking of finding my 'inner calm' ;) and have found here are literally thousands of...
