Just wondered if anyone could offer any advice as to why I could have totally lost my enthusiasm to go to the gym. I used to go at least 3/4 times a week and I loved it. Lately - I just don't want to...
Hi all. I will be working overseas from mid july for a period of 8 weeks. I will be able to train every day and am looking for a fitness routine. I need a routine which will see me 'lose the belly'...
Has anyone any idea what the "secret" is that they are going on about in those links to the right? You know, "How body builders get ripped"; "How to lose belly fat" etc. Is there anything in them...