Hmmm, whats the best vitamins to take. I dont eat veg (apart from potatoes and tomato sauce) and only eat bananas. I want some that will do my skin really as i have noticed it doesnt heel as quick as...
Does it matter whether you get vitamins from fresh fruit / veg or from pills. I know that it is better to eat healthily than unhealthily but are the actual vitamins themselves and the benefits...