... chuffed today, despite being quite fit for my age (65) I have been a Type 2 Diabetic for last 7 years or so. Had a Clinic appointment earlier today, Blood Tests etc were done a week or so back.
Everything that was 'average' 6 months ago are now really low, including cholesterol.
I know you can't cure Diabetes but it's now at the point where I can just get on with things as long as I'm careful with Diet and Exercise.
Well pleased
Well done on doing all the right things Baldric. Years ago a friend of mine managed his diabetes very well with, as you say, careful diet and exercise.