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Thank you all :) I need to cut down on the straighteners and get a decent heat spray. Maybe I need to re-embrace the wavy (it's naturaly pretty wavy) look. I've let it grow long again so liking wearing it down, just need to master getting it nicer looking without the straighteners. I had a cut a few weeks ago after not having had it cut for about a year, it so needed it!
I don't think I could not wash it everyday, I just don't feel clean otherwise and I've done it every day for as long as I can remember. I might try going back to something gentle like baby shampoo say every other day.
I have some deep conditioners, tend to use them every now and again but will increase that. I also have some leave in condition (Aussie Mate - love the smell!).
I have a malabsorption condition which doesn't help as I have deficiencies but hoping I can get that under control soon.
I used to be so much better with it, cuts and conditioning etc... but hair and beauty stuff has just taken a bit of a back seat recently, just need to get back on track.
Thank you all :)