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rowanwitch | 18:51 Tue 03rd Aug 2010 | Beauty
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total 23lbs lost couldn't believe it until I worked it out just over 3 weeks stunned and very pleased....
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heavens, not bad!
Congrats to you Rowan. Well done!
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Totally ecstatic....I know having a really good motivation helps more than anything but all of a sudden it doesn't seem hard not to stuff my face all the time
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Hello greedy, missed seeing you around... UOK?
Yeah all is well. Been busy with new job etc...

Will still pop in and out but won't be around as often I don't think. Glad to hear you are well!
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All very good at the moment...hope the new job is going well ...keep us informed...
Well done, Rowan. x x
New job is good. Lots to remember and take in. I have never worked at a place with people who try to look after their staff so much. I am pretty sure this was the best move to make, I am sure I am going to keep enjoying it.
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Thats brilliant... and thank you NoM
Nice going RW..notr than a pound a day, that's stellar!

That's lovely to hear about an NHS job,GF, so many NHS managers get slagged off.
I have only been there for a couple of days but so far it seems great. I have a good variety of work and I work and different sites also - so it keeps me busy and interested. It's good good good so far =)
blimey rowan! thats good going! 1 and a half stone in 3 weeks! well done you! thats execellent. i bet youre feeling/looking great :o)
how much are you hoping to lose?

i could do with some tips on losing a bit, can i ask what kind of food/meals are you having?
what differences have you made food wise?
i know youre doing alot of exercise a day arent you, is that toning you up nicely?

again well done, im chuffed for you :o)
✔✔✔ That is a really good weight loss.

I got weighed today and I think that I will have to start a diet. But if I go on a diet so do the fat feline thugs.

Maybe we could have a wee corner of AB for our diet meetings. ;-)
aww and well done to you too greedy with the new job!
so pleased youre enjoying it and its going well for you, nice one :o)
well done rowan, such admiration for you. I need to lose weight, it's the motivation I lack at the moment....
yeah.. me tooo boxy ...
what is this word - m o t i v a t i o n ? Does it have a meaning?
well done on your weight loss, however its a very quick loss so be careful xx

http://www.ehow.com/a...sing-weight-fast.html
Lol Wolf. . .
well done Rowan!!!!, Wow a great achievement to lose so much weight in such a short time.

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