red face

[cat82]

i have started doing aerobics classes twice a week for the past 4 weeks and when the class is over my face is bright red whilst everyone else's isn't. can anyone tell me why this is happening, i'm 29 and not overweight. i used to go to aerobics a lot last summer and my face didn't go red then...it's very embarrassing...

[TheOtherHalf]

Another post was similar to this not long ago. I replied then that, I am the same as you and asked my GP when I saw him and he said that some do and some dont. He checked me over and I was ok and told me not to worry. As long as you feeel fit and healthy otherwise, but if you are concerned see you GP and get checked over

[Brinjal]

I do so does my one daughetto the other daughter doesnt

[midagetrolop]

Perhaps they are not working as hard as you! My face goes red too and I've been doing aerobics for over 10 years and now do zumba as well - apparently it's the bodies way of cooling you down,so I am told. It goes off in about 1 hour after a shower and your complexion looks glowing then! Don't worry keep up the good work.

[cat82]

thanx for the answers. i do feel fit and healthy so i suppose it's just one of those things.. i'm not going to let it put me off exercising though.... xxx