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Training plan for London to Paris in 24 hours

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Oneeyedvic | 10:28 Thu 06th Dec 2012 | Health & Fitness
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I am planning a 280 mile cycle ride in 24 hours - and I am looking for a training plan. Anyone any ideas on where I can get one from - preferably free
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Have a look on BikeRadar.com. Tons of tips and advice on there.

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