Donate SIGN UP
Home > Body & Soul > Health & Fitness > Power plate exercises

Power plate exercises

Avatar Image
daffy654 | 12:43 Tue 08th Apr 2008 | Health & Fitness
2 Answers
Can anyone tell me what are the best exercises to do on a Power Plate exercise machine for abdominal strength. I have just purchased one but it came without any information on how best to use it.
prev Is it true I might not be eating enough?
  
next Toning the stomach
Gravatar

Answers

1 to 2 of 2rss feed

Best Answer

No best answer has yet been selected by daffy654. Once a best answer has been selected, it will be shown here.

For more on marking an answer as the "Best Answer", please visit our FAQ.
Avatar Image daffy654
Question Author
Never mind I have downloaded a poster and video on how to get the best result with this machine.
13:16 Tue 08th Apr 2008
Avatar Image Velvetee
I did post detailed instructions recently. The thread is on here somewhere.
20:57 Tue 08th Apr 2008

1 to 2 of 2rss feed

Do you know the answer?

Power plate exercises

Answer Question >>