Lighter Life Diet

[chinadog]

My friend wants to go on the above. Does anyone know the cost? Thanks.

[Postdog]

moneywise or healthwise it isn't worth it. Terrible diet, you lose weight by the bucket, but when you stop it...........it all comes back

[chinadog]

I wanted to know the cost Postdog,nothing else.

[chinadog]

Thanks RH, I think I'll persude her to come to Slimming World with me!

[chinadog]

RedHelen, Did you lose any weight at all?

[chinadog]

Phew thats a lot! The food cant be very healthy,did the weight stay off RH?

[milly143]

I thought the whole point of lighter life is that there is no food? Well, other than the soup.

I know of a number of people who have tried it and not a single one has been able to maintain the weight loss.

[chinadog]

Hmm sounds similiar to the Slender diet I tried years ago. I hated that.

[vodkancoke]

I did it recently and I was charged £72 per week but we didnt have to sign up for 3 months. I lost 2 stone in 6 weeks and left as it wasnt for me...I like my food too much and I found the soups and shakes disgusting lol.

[chinadog]

Thanks for that vodka, I dont like the sound of LL at all so I hope I can persuade my friend to come.

[vodkancoke]

Well I joined Weight Watchers and I am losing it slower but healthier. I believe Slimming World is a fab diet too. Hope you can persuade her not to do LL, it's not the best!

[welshlibranr]

urge your friend to try slimming world, I can't cope with the red days, but on the green days I am never hungry, and still able to lose weight consistently week on week!....and I feel much healthier too!...

[looobylooo]

hi welsh,
can i ask what kind of meals do you have on your red and green days?
and how much have you lost so far?

[welshlibranr]

looby,I hate red days, they are just lean meat and no carbs, on a green day I can have lots of vegetables, so veg curry, quorn chilli, soups with any veg, I find that I can feel full on green days and lose about 1kg most weeks...there are lots of Veggie recipes you can use!.......

[welshlibranr]

Looby, sorry, forgot, to add, that I went up from a size 14 to 18 in about 9 months!..........am now after 6 months down to about a 14 -16 in 4 months!......and not finding it hard, sticking to green days mostly that is!.........