does anyone think of bad things that have happened to them everyday and throughtout the day

[trevorineast]

hello everyone basicly i got robbed at gunpoint a few years ago , after the incident i was fine dealing with it and didnt think about it much atal after it happened , but since about a year ago i learnt their name and its been like first thing in the morning and through the day i think about there name just that not the even just the name , is there anyone who has expereienced anything like this and how to move on ? anything or thoughts would please help , thankyou

[magsmay]

You're welcome Trevor and I wish you the very best of luck in your treatment -do let us know how you get on x

[trevorineast]

heya , hope everyone is ok , i contacted by gp an he has referred me to the cognitive behavioural therapy but said there is such a wait it will be well into the new year before i can start, so atleast i know im making progress with my situation even if it is slow , but just want to say thankyou so much for everyone that put there bit in and i hope i can help someone one day with advice as much as you all have helped me move forward :)