Try a few drops of obias oil in some hot water and breathe in deeply.[inhale]
Not boiling water or you could scald yourself. probably smoking too much?
Tambo, do you have any lavender oil? You can put one drop on each end of a Q tip, or a cotton wool bud and put it up each nostril, only a liitle way and twirl it. Instant breathing - I use it when I have a bad cold.
I get bad sinus, if I sneeze it draws blood and is painful. Are they your symptoms?
From what you have said........I have no idea.
How long has this been troubling you?
Is it both sides or one side?
Any discharge from your nose?
Have you got a cold?
Are you taking any tablets for other conditions?