Insomnia

[nailit]

for the last few years ive suffered from insomnia, I can go for days without sleep. As some on here know I
was recently in a psych hospital, I was given sleepers while in there and was awake again within 2 hours until they doubled my dose. But back to square one. My GP wont prescribe anymore, what the hell am I supposed to do?
Done the Kalms, chomile tea and the sleep hygeinge thing.

[Patsy33]

Sleep well nailit..... :-)

[nailit]

thanx :-)

[Jackdaw33]

Nytol is very expensive. You can buy generic forms for half the price. I take the one-a-night tablets and they seem to help, at least with getting off to sleep. I know what Nailit means; when I've been drinking I can get off not bother but if not, then I need the tablets.

[Hopkirk]

Go and have a long swim.

I find I can't keep my eyes open after a good session.

[Eleena]

That's a horrible cycle, you drink to sleep.

[Smowball]

I really feel for nailit. I’ve literally tried everything on the market that there is but to no avail..... it’s soul destroying.