Herbal sleeping tablets

[banth]

Do they really work? If so, which brand is the best? I want to try them for when I can't sleep which is not often but when it does happen I literally get half an hours sleep a night for a few nights. Have tried Rescue remedy which had no effect on me.

Thanks

x

[Sasha13]

I like nytol... works a treat on me. Don' take it for more than a couple of days running though.

[Drisgirl]

I agree Nytol is fab.I only use when desperate because like everything else the effect lessens if used too frequently.

I would never have believed it - you just go out like a light and the next the its morning.

[maggie01]

I have tried nytol. The herbal one never worked for me. The one that isn't herbal was great.

[joko]

kalms are useful, valerian, passiflora, and potters

but rescue remedy will keep you awake so avoid at night!

[natty23]

i've used 'Natrasleep' on a number of occasions and its worked well on me, also makes me feel wide awake as soon as my alarm goes off in the morning.

[mullein3]

I use valerian and also take st john wort at bedtime as it relaxes the nervous system...i dont think you can go wrong with valerian its really good..

[CiderMonkey]

i use Nytol and lay as still as possible and imagine myself sinking into the bed, relaxing all my muscles, willing everything to be at ease... the combination does wonders.