i do and find it difficult to stay asleep, i am now waking 4/5 times of a night, during each segment of sleep there are weird intricate dreams. I come to with the dream still intact then they fade away as i become more awake.
I am not anxious or anything like that, and go to sleep very easily now, so its not that i am awake, tossing and turning half the night. So if you have the same problem, i would love to know and what you do about it, if anything.
I get horrible dreams, I see people in my room. And sometimes I get out of bed to see what is happening. I must be dreaming but it’s not very nice. As soon as I ‘see’ someone, I wake up. Sometimes I leave the light on it helps
Well yday I replied saying I seldom dream but I have just woken up from
An afternoon kip with one of the sort of dream that is so realistic that it took me a concerted effort to get my “reality” bavk on waking!