My husband 5 days ago had very bad diarrhea, we are on holiday in Pafos, he thought it was perhaps a bit of food poisoning, it was quite bad and he was sick as well, 4 days down the line, the sickness has stopped and he bought the equivalent of imodium from the chemist, today the diarrhea is still quite bad, no stomach cramps, what is the best thing to do , we are not home for another 10 days
See if you can get the equivalent of Dioralyte which is always recommended if you have diarrhoea, as it replaces the loss of water and body salts. Comes in sachets that you mix with water.
^re bananas. I know that older people in care homes and hospital are sometimes recommended to eat bananas to help with constipation - hence my comment.
However, I see that bananas are recommended for both constipation AND diarrhoea...so it's up to you!