Constipation

[jennyjoan]

I have had an earlier very bad bout of above and don't want to give too much information what I did. But I am good now.

However you know recently about 2 weeks now I have been deciding to put prunes in my porridge every morning and obviously they didn't work.

Do prunes do what they say - keep you regular?

[jennyjoan]

Pasta do you need to toast then yourself

[pastafreak]

I toast them in a pan jj with a light sprinkling of salt. But you might be able to buy them already roasted on Amazon.
These are raw...

Amazon.co.uk User Recommendation

[pixie374]

Movicol is very commonly used.

[barry1010]

Movicol is very good - but it is exactly the same stuff as Laxido which Buenchico recommended and twice the price.
Laxido is around £6.50 for 30 sachets; Movicol is around £14 for the same amount.
Exactly the same ingredients, only the flavours are different