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how do you know if a diet pill has caffeine? does it list in the ingredients? are there other names for caffeine? i cannot have caffeine and would like to start a diet thanks in advance!
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I`d NEVER take any diet pills regardless of any "claims" they made. A sensible diet is all you need. If you go to something like Weightwatchers, you`d be very surprised at how much food you can eat.Probably more than your portions now. If you don`t eat enough of the right foods, you can acctually put weight ON.