I cry quite easily, which bothers me not at all.
Crying is catharthic, and very underestimated in western society. We, especially men, get the 'big boys don;t cry ...' angle from little boys and some never manage to shake it off. Crying is good for you. I may not go into a full-scale howling session, but I will let tears come if they need to.
Last time I cried? Two hours ago. In the house on my own, wife away for weekend, youngest daughter at work. Playing music to myself. played 'Hurt' by Johnny Cash - tears by the end. Felt better for it.