reflexes

[pinksmartie]

Are there any exercises you can do to improve your reflexes?

[Tha-Flash]

Reflexes for?

Interesting question anyway. I've wondered myself.

[bobtheturkey]

hold a 30 cm ruler against a wall let it go and measure on the ruler how quickly you can stop it sliding down

[laurence2]

watch a scarey movie, and see how quickly you can put the cushion upto your face lol

[pinksmartie]

Flash: just general reflexes. Like reaction time when someone throws something at you or blocking (in my case it's trying to block my brother's shadow boxing lol)

Bob: isn't that just an exercise? will you get better at it the more you do it?

Laurence: LOL

[bobtheturkey]

well obviously smartie its the same with anything isnt it :)

[pinksmartie]

true bob lol but do you know any more?

[Tha-Flash]

If your holding a 30cm ruler then u know when ur going to drop it so u will know. The point of it being a reflex and fast is that you don't know, u just react.