Gaining Weight

[dizydosydoll]

I have given up spoking around 4 weeks ago, i can not stop eating how much weight can I expect to gain? TIA

[Miss Inquiry]

Depends on your metablolism, how much you weigh now, how much excercise you do, what your eating........

[dizydosydoll]

That what im hoping for Paul, I go on holiday in October so have lots of time to work off what ever I put on, which isn't any yet but I know I will do because I can't stop eating chocolate he he!

[dizydosydoll]

I have heard of people putting 1 - 2 stone on and I dont want that but I suppose if it means giving up smoking then it is worth it.

[ummmm]

If you have the willpower to give up smoking then you have the willpower to lose weight.

[dizydosydoll]

true ummmm, its been a lot easier than i thought to be honest so far so good!!

[drchasuble]

I put on about 1.5 stone.
I minded a bit at first but I am 5'6" and only weighed 7.5 stone which was a bit thin.

Now I'm 9 stone I look a lot healthier and have gone up two cup sizes. All good.

[Quizmonster]

Does 'spoking' mean having a cigarette during sex rather than afterwards? (Sorry...couldn't resist!)

[SRH]

I quit three months ago and have put on half a stone. Having to curb my eating now to stop it going any higher. On a positive note though, when I'm exercising I can go for longer, have stopped using my asthma inhaler for the first time in years (smoking and asthma - I know, I know!) and my skin has all of a sudden become really glowing. It was never particularly bad but I didn't realise how dull it had become. I used to have a facial every few weeks but have not needed one - my spots have cleared up and my skin is in great condition! Yeah! Now if they put that on the side of cigarette packets...