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Melatonin?

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suzysaints | 18:04 Wed 01st Sep 2010 | Body & Soul
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How long should you take it for...is there a chance of addiction?
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Melatonin is not addictive.

I have never seen any long term studies, so my advice would be to take it in short spells of no more than 3months each.
19:05 Wed 01st Sep 2010
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so how long off then!!
19:41 Thu 02nd Sep 2010
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suzy...there are no long term reliable scientific studies that I have found, but as an informed guess, I would suggest about 2 weeks between each spell.
04:13 Fri 03rd Sep 2010

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