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Onwards and Downwards July 2012
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Onwards and Downwards Continues in July
Welcome to July's Onwards and Downwards where we offer support and good feelings for those who are trying to shift a few pounds. We are not experts we just offer our own personal experience.
All who are serious about trying to loose weight are welcome.
We tend to have a weekly weigh in on Wednesday and we don't judge.
Here is last months thread
Welcome to July's Onwards and Downwards where we offer support and good feelings for those who are trying to shift a few pounds. We are not experts we just offer our own personal experience.
All who are serious about trying to loose weight are welcome.
We tend to have a weekly weigh in on Wednesday and we don't judge.
Here is last months thread
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For more on marking an answer as the "Best Answer", please visit our FAQ.And if I am honest no obvious reason why it should have gone this past week and not in previous weeks. Indeed I made the cardinal sin of treating my self to a packet of pork scratchings Saturday which I've not had for, well ages and ages. Not that the packet had any nutritional information so I guess it must have been about 10 calories and zero saturated fat.
One explanation, now I check the record more closely, might be that last Tuesday weighing was unexpectedly high. It could be a more believable loss is about half that. Still it was in the right direction anyway.
One explanation, now I check the record more closely, might be that last Tuesday weighing was unexpectedly high. It could be a more believable loss is about half that. Still it was in the right direction anyway.
Oh my! Sighing....
1lb up again this week and off to the naughty step. I had a week off work and spent time away and with family which made it a great time but a really difficult week. In a way I should be pleased its only a pound.
I hope I don't see any of you following me; back to the plot now and onward and downward.
1lb up again this week and off to the naughty step. I had a week off work and spent time away and with family which made it a great time but a really difficult week. In a way I should be pleased its only a pound.
I hope I don't see any of you following me; back to the plot now and onward and downward.
I too also have stayed the same which I expected. Good for u x stitcher in no gain. My excuse is not eating enough of proper meals this week and drinking more and I don't mean spirits.
Maidup it is difficult when with family but you are doing the right thing by confessing here and getting back on track.
Maidup it is difficult when with family but you are doing the right thing by confessing here and getting back on track.
Well done OG. Wendilla and xstitcher at least you haven't gained any. Maidup, you lost 2 lbs last week so can be forgiven this week especially if you had a lot of family about. Makes it difficult to stick to any sort of a diet. I am quite please I have avoided the naughty step. Lost 1lb, though with the home made buns I ate yesterday the weight may show up tomorrow! Will just have to be really good this week.
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