Slim Fast

[che]

Just out of interest, doe's this really work?

[boobesque]

it can work, but most often the weight goes back on when you eat real food, even healthy options.

I spent years doing fad diets going up and down, slim fast is not some thing i would recommend

read this to find out what i an doing!

www.freewebs.com/boobesque

[Mattk]

slim fast works by simply bloating your stomach to take away the pangs of food.

many people confuse an empty stomach with hunger.all you need to do if you are dieting,is drink water to fill your stomach back up.

[ermintrude35]

..a friend who works in a hospital told me that slimfast is the same as the stuff they give the elderly to build them up before ops... the difference being that they get meals too...besides it's a complete rip off...

[MarkyP05]

Thirst is often misinterpreted as hunger. Slim Fast only replaces meals and so would obviously help lose weight due to the decrease in the amount of food you are eating. Try more fluids when you are hungry and see where that gets you.