Flax Seed (Linseed)

dsvd | 11:22 Mon 19th Oct 2015 | Food & Drink

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How to you eat Linseed to absorb its nutrients?
I was thinking of having it with yoghurt or would you grind it?

Thank you

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237SJ

I used to put linseed in my breadmaker but I think it is like sesame seed - it goes straight through you. Ground is better - I now buy golden milled linseed from Aldi

pastafreak

Here's a "muffin-in-mug" recipe. One way to eat linseeds and very easy to make. You can add herbs,chillies,cheese etc to it too.

http://cavemanketo.com/faux-bread-quest-minute-muffin/

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