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Very Low Sodium
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I was classed as pre diabetic in February, I cut back but obviously too drastically as I lost 10lbs.
My latest blood test shows I'm no longer pre diabetic but have very low sodium levels. I've to cut back on fluid intake to about 1 litre and have another blood test soon. What did I possibly do wrong? I was eating my 5 a day, cutting out lots of chocolate and other goodies and drinking plenty of fluids. What can I do now to rectify this please? I have the symptoms of low sodium.
My latest blood test shows I'm no longer pre diabetic but have very low sodium levels. I've to cut back on fluid intake to about 1 litre and have another blood test soon. What did I possibly do wrong? I was eating my 5 a day, cutting out lots of chocolate and other goodies and drinking plenty of fluids. What can I do now to rectify this please? I have the symptoms of low sodium.
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