have you had your 5 a day?

[WhiteBears]

thinking about it, its quite hard to have my five aday.

does baked beans count towards it??
if it does thene ive just managed 4 portions of fruit and veg so far.

(i had some steamed brocolli (to go with my chicken and chips!), 2 pears, an orange, and baked beans)

[craft1948]

It's a few years since I had 5 a day....but hey ho......

[tamborine]

am on 20 a day.....still working thru

[WhiteBears]

i love fruits and veg, i just dont seem to eat enuf of them, very odd!! it always feel i dont have time to coook!

[brenda]

Could manage that when i was younger but now it's a different matter. 3 months notice , in writing and in triplicate please.

[brenda]

white bears get a big pan chuck everything in and enjoy the soup.

[dothawkes31]

errr today i have eaten bacon, fried egg, fried bread, errr, beef curry with added peppers, errr, well there's time yet!!! lol oh apple crumble and custard, do cooked apples count???

[WhiteBears]

brenda great tip, but i cant have soup everyday...

[WhiteBears]

well dot, if cooked apples count then you've only had 2 portions of your 5aday!!

[brenda]

WhiteBears-- with your big pan you can have soup for 1 meal each day and then something else flor the other meals.You don't have to like it that much , just think of all the good it is doing you at next to no cost.So when your friends are all falling side ways with bugs and whatever you will be as fit as a flea.Regards Bfrenda.

[steg]

i hardly eat fruit or veg as i like nether and am fit and healthy

[WhiteBears]

brenda i havent been ill for a long time. last time i was really ill was few yrs ago, wen i had the flu and that was due to taking dodgy flu tablets. but i was only off work for half a day!

[tamborine]

5 pieces.....only five.....one inch thick @ £2.55 = that's 51p (fifty one pence) each.........bleedin robbery!

[craft1948]

In winter I start off a pan of stew each week which gets thicker by the day, and it does me for about 4 meals.....it's only thick soup really but has all the veggies you need.....
I have it with roasties, mash, or chips......very warming..

[mccfluff]

does wine ocunt, its made from grapes after all!

so far i've had chilli with kidney beans and sweetcorn and a kebab with lettuce carrots red cabbage, toms cucumber and some orange juice,

[snags]

I've eaten 5 cherry toms today. Oh, and an orange. Will I go to heaven?

[craft1948]

love fluff's typo...pmsl

[dothawkes31]

oh i had a grilled tomatoe with the bacon and i've just had an apple danish (though I should hav esaved it till later :( ) I'm drinking peach flavoured sparkiling water too.